0
Skip to Content
CORE SELF
CORE SELF
Classes
Video Subscription
Studio News
Workshops
Acupuncture
Training Teachers
Pro Athletes
Brooke
Enter Video Subscription here
CORE SELF
CORE SELF
Classes
Video Subscription
Studio News
Workshops
Acupuncture
Training Teachers
Pro Athletes
Brooke
Enter Video Subscription here
Folder: Pilates
Back
Classes
Video Subscription
Studio News
Workshops
Acupuncture
Training Teachers
Pro Athletes
Brooke
Enter Video Subscription here
  • Arm Chair,
  • ALL WORKSHOPS,
• 1/16/25

Rooted & Wild Arm Chair (2hrs)

Previous

Rooted & Wild Wunda (2hrs)

Next

Rooted & Wild Electric Chair (2hrs)

You Might Also Like

Related Embedded Video Item Thumbnail Basic : 4 Foundations : Powerhousee
Related Embedded Video Item Thumbnail Roll Down Bar - Rolling In/Out (15m)
Related Embedded Video Item Thumbnail Mat Basics (25m)
Related Embedded Video Item Thumbnail Diastasis Recti Basics for Mat (10m)
Related Embedded Video Item Thumbnail Criss Cross (20m)

MEMBERSHIP LOGIN

TESTIMONIALS

CoreSelf was created by Brooke to help you build core connection you can take into your everyday life.

©2022 Brooke Bergdahl. All rights reserved.

BLOG

BROOKE’S BIO