Mat, Intermediate, fire element : flower, • 1/16/25 Building Backbends (15m) Previous Stomach Series (30m) Next Side Kick Deep Dive (30m) You Might Also Like Basic : 4 Foundations : Frame Arm Chair : Chest Expansion (25m) Rooted & Wild Wunda (2hrs) Press Up Front (10m) Swan on the Barrel (25m)
Mat, Intermediate, fire element : flower, • 1/16/25 Building Backbends (15m) Previous Stomach Series (30m) Next Side Kick Deep Dive (30m) You Might Also Like Basic : 4 Foundations : Frame Arm Chair : Chest Expansion (25m) Rooted & Wild Wunda (2hrs) Press Up Front (10m) Swan on the Barrel (25m)
