Mat, Intermediate, fire element : flower, • 1/16/25 Building Backbends (15m) Previous Stomach Series (30m) Next Side Kick Deep Dive (30m) You Might Also Like Stomach Series (30m) Flexion / Extension (20m) Roll Down Bar - Rolling In/Out (15m) Toe Corrector seated (10m) Pregnancy Setup (10m)
Mat, Intermediate, fire element : flower, • 1/16/25 Building Backbends (15m) Previous Stomach Series (30m) Next Side Kick Deep Dive (30m) You Might Also Like Stomach Series (30m) Flexion / Extension (20m) Roll Down Bar - Rolling In/Out (15m) Toe Corrector seated (10m) Pregnancy Setup (10m)
