Mat, Intermediate, fire element : flower, • 1/16/25 Building Backbends (15m) Previous Stomach Series (30m) Next Side Kick Deep Dive (30m) You Might Also Like Side Kick Deep Dive (30m) Swakatee Series (15m) Footwork (15m) Basic : 4 Foundations : Flexibility Fundamental Wunda (25m)
Mat, Intermediate, fire element : flower, • 1/16/25 Building Backbends (15m) Previous Stomach Series (30m) Next Side Kick Deep Dive (30m) You Might Also Like Side Kick Deep Dive (30m) Swakatee Series (15m) Footwork (15m) Basic : 4 Foundations : Flexibility Fundamental Wunda (25m)