Activation/Intermediate : Earth, Core On (10m) Stomach series plus. Pilates everyday :) Previous Frontside/Backside (10m) Next Engage (11m) You Might Also Like Standing Basics (12) Standing Range 11m Gentle Moving (18m) Short Series (20m) 3 - Pulling In vs Pushing Out (18)
Activation/Intermediate : Earth, Core On (10m) Stomach series plus. Pilates everyday :) Previous Frontside/Backside (10m) Next Engage (11m) You Might Also Like Standing Basics (12) Standing Range 11m Gentle Moving (18m) Short Series (20m) 3 - Pulling In vs Pushing Out (18)