Activation/Intermediate : Earth, Easy Work (14) Work with ease. No grip, no tension, just ease and flow while you work hard!HOME Previous No Flexors! (20m) Next Upper Work (14) You Might Also Like Side PH (14m) Stretch It Out (19m) Rolling your Adv Mat (29) Quick Front/Backside (8) Posture Tips (5m)
Activation/Intermediate : Earth, Easy Work (14) Work with ease. No grip, no tension, just ease and flow while you work hard!HOME Previous No Flexors! (20m) Next Upper Work (14) You Might Also Like Side PH (14m) Stretch It Out (19m) Rolling your Adv Mat (29) Quick Front/Backside (8) Posture Tips (5m)