Activation/Intermediate : Earth, Easy Work (14) Work with ease. No grip, no tension, just ease and flow while you work hard!HOME Previous Warm It Up (13m) Next Upper Work (14) You Might Also Like Mat + Stand (25) Transverse (8m) Slam (7m) Water Element : Begin here 12 - Single Leg On (9m)
Activation/Intermediate : Earth, Easy Work (14) Work with ease. No grip, no tension, just ease and flow while you work hard!HOME Previous Warm It Up (13m) Next Upper Work (14) You Might Also Like Mat + Stand (25) Transverse (8m) Slam (7m) Water Element : Begin here 12 - Single Leg On (9m)
