Activation/Intermediate : Earth, Easy Work (14) Work with ease. No grip, no tension, just ease and flow while you work hard!HOME Previous Warm It Up (13m) Next Upper Work (14) You Might Also Like Short & Sweet (8m) Core + Hips (14m) All 5 Elements Side Kick Work (29m) Standing hip warm up (8m)
Activation/Intermediate : Earth, Easy Work (14) Work with ease. No grip, no tension, just ease and flow while you work hard!HOME Previous Warm It Up (13m) Next Upper Work (14) You Might Also Like Short & Sweet (8m) Core + Hips (14m) All 5 Elements Side Kick Work (29m) Standing hip warm up (8m)
