Activation/Intermediate : Earth, Easy Work (14) Work with ease. No grip, no tension, just ease and flow while you work hard!HOME Previous Warm It Up (13m) Next Upper Work (14) You Might Also Like Gentle Moving (18m) Posture Tips (5m) Jan '23 Upper PH (21) 20 - Rolling your Adv Mat (29)
Activation/Intermediate : Earth, Easy Work (14) Work with ease. No grip, no tension, just ease and flow while you work hard!HOME Previous Warm It Up (13m) Next Upper Work (14) You Might Also Like Gentle Moving (18m) Posture Tips (5m) Jan '23 Upper PH (21) 20 - Rolling your Adv Mat (29)
