Activation/Intermediate : Earth, SS in 7 Stomach series - all the core PH work you need in 7 minutes!HOME Previous Hip Talk (18m) Next Criss Cross (11) You Might Also Like Chisel (60) Advance it (33) Work + Stretch w Towel (16m) advanced flow (no props) NEW magic circle
Activation/Intermediate : Earth, SS in 7 Stomach series - all the core PH work you need in 7 minutes!HOME Previous Hip Talk (18m) Next Criss Cross (11) You Might Also Like Chisel (60) Advance it (33) Work + Stretch w Towel (16m) advanced flow (no props) NEW magic circle