Fundamentals : Water, Diastasis Recti, Recover/Stretch : Metal, Stretchy Moving (13m) Active stretch whole body. HOME Previous DR (27m) Next Active Recovery (25) FRESH You Might Also Like Adv Spring Game (55m) Work It (12) 10 - Plank Crawls (12) Adv w Teaser Toes (60m) towel fun
Fundamentals : Water, Diastasis Recti, Recover/Stretch : Metal, Stretchy Moving (13m) Active stretch whole body. HOME Previous DR (27m) Next Active Recovery (25) FRESH You Might Also Like Adv Spring Game (55m) Work It (12) 10 - Plank Crawls (12) Adv w Teaser Toes (60m) towel fun