Fundamentals : Water, Diastasis Recti, Recover/Stretch : Metal, Stretchy Moving (13m) Active stretch whole body. HOME Previous DR (27m) Next Active Recovery (25) FRESH You Might Also Like Hip Talk (18m) Centered (12m) Low Back Love (18m) End with Handstands (60m) Transitions (24m)
Fundamentals : Water, Diastasis Recti, Recover/Stretch : Metal, Stretchy Moving (13m) Active stretch whole body. HOME Previous DR (27m) Next Active Recovery (25) FRESH You Might Also Like Hip Talk (18m) Centered (12m) Low Back Love (18m) End with Handstands (60m) Transitions (24m)