Activation/Intermediate : Earth, Quick Workouts!, Work It (12) Fun, dynamic, core on, side kicks too!HOME Previous Oct '22 Next Bosu Basics 2 (16m) You Might Also Like 5 - Standing + Floor work (12m) Chisel (60) Warm It Up (13m) Low Back Love (18m) Building Planks (25m)
Activation/Intermediate : Earth, Quick Workouts!, Work It (12) Fun, dynamic, core on, side kicks too!HOME Previous Oct '22 Next Bosu Basics 2 (16m) You Might Also Like 5 - Standing + Floor work (12m) Chisel (60) Warm It Up (13m) Low Back Love (18m) Building Planks (25m)