Basic, • 1/16/25 Basic : 4 Foundations : Frame Previous Toe Corrector seated (10m) Next Basic : 4 Foundations : Powerhousee You Might Also Like Rooted & Wild Arm Chair (2hrs) Arm Chair : Chest Expansion (25m) Side Sit-ups Deep Dive (25m) Ballet Stretches (45m) Teaser w Push Thru (30m)
Basic, • 1/16/25 Basic : 4 Foundations : Frame Previous Toe Corrector seated (10m) Next Basic : 4 Foundations : Powerhousee You Might Also Like Rooted & Wild Arm Chair (2hrs) Arm Chair : Chest Expansion (25m) Side Sit-ups Deep Dive (25m) Ballet Stretches (45m) Teaser w Push Thru (30m)
