Basic, • 1/16/25 Basic : 4 Foundations : Frame Previous Toe Corrector seated (10m) Next Basic : 4 Foundations : Powerhousee You Might Also Like Flexion / Extension (20m) Pregnancy Setup (10m) Side Sit-ups Deep Dive (25m) Toe Corrector in Mat (10m) Teaser w Push Thru (30m)
Basic, • 1/16/25 Basic : 4 Foundations : Frame Previous Toe Corrector seated (10m) Next Basic : 4 Foundations : Powerhousee You Might Also Like Flexion / Extension (20m) Pregnancy Setup (10m) Side Sit-ups Deep Dive (25m) Toe Corrector in Mat (10m) Teaser w Push Thru (30m)