Mat, Intermediate, • 1/16/25 Criss Cross (20m) Previous Spine Corrector flow (10m) Next Swan on the Barrel (25m) You Might Also Like Rooted & Wild Arm Chair (2hrs) Mat Basics (25m) Press Up Front (10m) Toe Corrector in Mat (10m) Mermaids (22m)
Mat, Intermediate, • 1/16/25 Criss Cross (20m) Previous Spine Corrector flow (10m) Next Swan on the Barrel (25m) You Might Also Like Rooted & Wild Arm Chair (2hrs) Mat Basics (25m) Press Up Front (10m) Toe Corrector in Mat (10m) Mermaids (22m)
