Mat, Intermediate, • 1/16/25 Criss Cross (20m) Previous Spine Corrector flow (10m) Next Swan on the Barrel (25m) You Might Also Like Rooted & Wild Splits Toe Corrector seated (10m) Pregnancy Setup (10m) Rooted & Wild Electric Chair (2hrs) Rooted & Wild Reformer (2.5 hrs)
Mat, Intermediate, • 1/16/25 Criss Cross (20m) Previous Spine Corrector flow (10m) Next Swan on the Barrel (25m) You Might Also Like Rooted & Wild Splits Toe Corrector seated (10m) Pregnancy Setup (10m) Rooted & Wild Electric Chair (2hrs) Rooted & Wild Reformer (2.5 hrs)