Intermediate, fire element : flower, • 1/16/25 Swan on the Barrel (25m) Previous Criss Cross (20m) You Might Also Like Press Up Front (10m) Rooted & Wild Reformer (2.5 hrs) Basic : 4 Foundations : Powerhousee Side Kick Deep Dive (30m) Swedish Bar : Swan Horse (10m)
Intermediate, fire element : flower, • 1/16/25 Swan on the Barrel (25m) Previous Criss Cross (20m) You Might Also Like Press Up Front (10m) Rooted & Wild Reformer (2.5 hrs) Basic : 4 Foundations : Powerhousee Side Kick Deep Dive (30m) Swedish Bar : Swan Horse (10m)
