Mat, ALL WORKSHOPS, • 1/16/25 Diastasis Recti Basics for Mat (10m) Previous Pregnancy Setup (10m) You Might Also Like Pedi Pole (20m) Mat Basics (25m) Toe Corrector seated (10m) Building Backbends (15m) Rooted & Wild Reformer (2.5 hrs)
Mat, ALL WORKSHOPS, • 1/16/25 Diastasis Recti Basics for Mat (10m) Previous Pregnancy Setup (10m) You Might Also Like Pedi Pole (20m) Mat Basics (25m) Toe Corrector seated (10m) Building Backbends (15m) Rooted & Wild Reformer (2.5 hrs)
