Mat, ALL WORKSHOPS, • 1/16/25 Diastasis Recti Basics for Mat (10m) Previous Pregnancy Setup (10m) You Might Also Like Mat Basics (25m) Pedi Pole (20m) Monkey on a Stick (30m) Basic : 4 Foundations : Opposition Stomach Series (30m)
Mat, ALL WORKSHOPS, • 1/16/25 Diastasis Recti Basics for Mat (10m) Previous Pregnancy Setup (10m) You Might Also Like Mat Basics (25m) Pedi Pole (20m) Monkey on a Stick (30m) Basic : 4 Foundations : Opposition Stomach Series (30m)