Mat, ALL WORKSHOPS, • 1/16/25 Diastasis Recti Basics for Mat (10m) Previous Pregnancy Setup (10m) You Might Also Like Rooted & Wild Ladder Barrel (2hrs) Press Up Front (10m) Basic : 4 Foundations : Flexibility Toe Corrector seated (10m) Swan on the Barrel (25m)
Mat, ALL WORKSHOPS, • 1/16/25 Diastasis Recti Basics for Mat (10m) Previous Pregnancy Setup (10m) You Might Also Like Rooted & Wild Ladder Barrel (2hrs) Press Up Front (10m) Basic : 4 Foundations : Flexibility Toe Corrector seated (10m) Swan on the Barrel (25m)