Mat, Basic, • 1/16/25 Mat Basics (25m) Previous Pregnancy Setup (10m) Next Flexion / Extension (20m) You Might Also Like Rooted & Wild Wunda (2hrs) Wall Ending (15m) Monkey on a Stick (30m) Criss Cross (20m) Stomach Series (30m)
Mat, Basic, • 1/16/25 Mat Basics (25m) Previous Pregnancy Setup (10m) Next Flexion / Extension (20m) You Might Also Like Rooted & Wild Wunda (2hrs) Wall Ending (15m) Monkey on a Stick (30m) Criss Cross (20m) Stomach Series (30m)
