Basic, • 1/16/25 Wall Ending (15m) Previous Stomach Series (30m) Next Pedi Pole (20m) You Might Also Like Rooted & Wild Ladder Barrel (2hrs) Roll Down Bar - Rolling In/Out (15m) Side Sit-ups Deep Dive (25m) Rooted & Wild Splits Basic : 4 Foundations : Flexibility
Basic, • 1/16/25 Wall Ending (15m) Previous Stomach Series (30m) Next Pedi Pole (20m) You Might Also Like Rooted & Wild Ladder Barrel (2hrs) Roll Down Bar - Rolling In/Out (15m) Side Sit-ups Deep Dive (25m) Rooted & Wild Splits Basic : 4 Foundations : Flexibility