Activation/Intermediate : Earth, Quick Workouts!, All On (13m) Core, planks, glutes, backside, sides. All On. HOME Previous Turned On (13m) Next Arms + Posture (16m) You Might Also Like Work It w Towel (16) Building Planks (25m) advanced flow (no props) NEW 2x4 Footwork (5m) Work It (9m)
Activation/Intermediate : Earth, Quick Workouts!, All On (13m) Core, planks, glutes, backside, sides. All On. HOME Previous Turned On (13m) Next Arms + Posture (16m) You Might Also Like Work It w Towel (16) Building Planks (25m) advanced flow (no props) NEW 2x4 Footwork (5m) Work It (9m)