Activation/Intermediate : Earth, Quick Workouts!, Intermediate Series (12m) Clean order of the intermediate series. Smooth, clear, concise, orderly!HOME Previous Less is More (19m) Next Upper PH (21) You Might Also Like Qi Gong Body Love (26m) No Flexors (20m) Worked + Free (25m) NEW Building Planks (25m) magic circle NEW
Activation/Intermediate : Earth, Quick Workouts!, Intermediate Series (12m) Clean order of the intermediate series. Smooth, clear, concise, orderly!HOME Previous Less is More (19m) Next Upper PH (21) You Might Also Like Qi Gong Body Love (26m) No Flexors (20m) Worked + Free (25m) NEW Building Planks (25m) magic circle NEW