Activation/Intermediate : Earth, Quick Workouts!, Intermediate Series (12m) Clean order of the intermediate series. Smooth, clear, concise, orderly!HOME Previous Less is More (19m) Next Upper PH (21) You Might Also Like Quick Front/Backside (8) 17 - Rock and Roll (28) Yin (15m) DR (27m) Get Warm (15m)
Activation/Intermediate : Earth, Quick Workouts!, Intermediate Series (12m) Clean order of the intermediate series. Smooth, clear, concise, orderly!HOME Previous Less is More (19m) Next Upper PH (21) You Might Also Like Quick Front/Backside (8) 17 - Rock and Roll (28) Yin (15m) DR (27m) Get Warm (15m)