Activation/Intermediate : Earth, Quick Workouts!, Intermediate Series (12m) Clean order of the intermediate series. Smooth, clear, concise, orderly!HOME Previous Less is More (19m) Next Upper PH (21) You Might Also Like Diastasis Recti (13m) Int -> Adv (55m) Elongate (20m) Chisel (60) Arm Series (16m)
Activation/Intermediate : Earth, Quick Workouts!, Intermediate Series (12m) Clean order of the intermediate series. Smooth, clear, concise, orderly!HOME Previous Less is More (19m) Next Upper PH (21) You Might Also Like Diastasis Recti (13m) Int -> Adv (55m) Elongate (20m) Chisel (60) Arm Series (16m)