Activation/Intermediate : Earth, Quick Workouts!, Intermediate Series (12m) Clean order of the intermediate series. Smooth, clear, concise, orderly!HOME Previous Less is More (19m) Next Upper PH (21) You Might Also Like 27 - Active Recovery (20m) Self Care (13m) Whole Body (21m) 3 - Pulling In vs Pushing Out (18) You're a Star! (60m)
Activation/Intermediate : Earth, Quick Workouts!, Intermediate Series (12m) Clean order of the intermediate series. Smooth, clear, concise, orderly!HOME Previous Less is More (19m) Next Upper PH (21) You Might Also Like 27 - Active Recovery (20m) Self Care (13m) Whole Body (21m) 3 - Pulling In vs Pushing Out (18) You're a Star! (60m)