Activation/Intermediate : Earth, Quick Workouts!, Intermediate Series (12m) Clean order of the intermediate series. Smooth, clear, concise, orderly!HOME Previous Activate (13m) Next Work and Open (16m) You Might Also Like Adv Backside (37m) Quick Front/Backside (8) Whole Body (21m) Work + Stretch (15m) Sept '22
Activation/Intermediate : Earth, Quick Workouts!, Intermediate Series (12m) Clean order of the intermediate series. Smooth, clear, concise, orderly!HOME Previous Activate (13m) Next Work and Open (16m) You Might Also Like Adv Backside (37m) Quick Front/Backside (8) Whole Body (21m) Work + Stretch (15m) Sept '22