Mat, earth element : fruit, Basic, • 1/16/25 Stomach Series (30m) Previous Flexion / Extension (20m) Next Building Backbends (15m) You Might Also Like Rooted & Wild Arm Chair (2hrs) Flexion / Extension (20m) Diastasis Recti Workshop (2hrs) Front to Back Connect (12m) Swan on the Barrel (25m)
Mat, earth element : fruit, Basic, • 1/16/25 Stomach Series (30m) Previous Flexion / Extension (20m) Next Building Backbends (15m) You Might Also Like Rooted & Wild Arm Chair (2hrs) Flexion / Extension (20m) Diastasis Recti Workshop (2hrs) Front to Back Connect (12m) Swan on the Barrel (25m)