Mat, earth element : fruit, Basic, • 1/16/25 Stomach Series (30m) Previous Flexion / Extension (20m) Next Building Backbends (15m) You Might Also Like Diastasis Recti Workshop (2hrs) Swan on the Barrel (25m) Rooted & Wild Splits Swedish Bar : Swan Horse (10m) Basic : 4 Foundations : Flexibility
Mat, earth element : fruit, Basic, • 1/16/25 Stomach Series (30m) Previous Flexion / Extension (20m) Next Building Backbends (15m) You Might Also Like Diastasis Recti Workshop (2hrs) Swan on the Barrel (25m) Rooted & Wild Splits Swedish Bar : Swan Horse (10m) Basic : 4 Foundations : Flexibility